Decide To Be Disciplined
NOTE: This talk is part of the “28 Days to Change” program not yet released.
Continue readingDecide To Make An Effort
NOTE: This talk is part of the “28 Days to Change” program not yet released.
Continue readingWhat Is Possible?
In this week’s talk Shifu Ahles takes us on an intriguing journey designed to expand our minds and re-evaluate what we think is really possible with deep meditation and spiritual practice. Listen to stories by Yogananda that talks about how a spiritual person miraculously healed himself and fascinating tales about John Chang and his unique ability to harness his chi power. Get ready to hear about John Young a naturalist who shared his own amazing story about time travel. Other interesting topics explored include questions like is our time on earth pre-destined? What is possible when we are able to put a stop our own suffering.
Continue readingGrief Release: Understanding Your Body’s Energy, Tools for Dealing with Emotions such as Grief, Guilt & Despair
This powerful talk explores how much of our time and energy is spent on things like guilt and remorse from our past and how guilt can destroy one’s self esteem. Learn about a Grief Ceremony of Native American Tribes. How do you make peace with yourself and how can meditation fit in with helping us with this process? Discover how training and using the body can promote emotional healing and may you physically feel good again. How turning to distractions like drinking and drugs won’t help…
Continue readingBlue Skies: Life’s Little Lessons: Clearing Away the Clouds
A slice of real life serves up the topic for this week’s talk as Shifu Ahles observes how his own mind caused what turned out to be unnecessary worry and stress. He explains how meditation can help us become conscious of the distracted, crazy mind and how with training we can learn to control our thoughts, ultimately giving us much needed clarity. How to get on the path to self mastery, recognizing that change is constant in our lives and dealing with the judgment of others are also key points to this enlightening talk that emphasizes personal growth and development.
Continue readingDo One Thing
[amprotect=1,4,5,6,Week 2] [/amprotect] Part 1 Is Multi-Tasking our Downfall? What do we Miss out on while Multi Tasking Constant Distractions Vying for Our Attention How we face Challenges in Dojang – Same as in Life Facing Challenges & Moving Past our Frustrations Part 2 BodyMind Training & Impact on the Brain Jumping Around without Focus […]
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