Category Archives for BMA Talk Highlights
7 Keys to Change – Introduction
This introductory to the 7 Keys gives a taste of the in-depth talks full of valuable insight and information that follow. The 7 Keys is a road map for those who want to experience real and lasting change in their lives. NOTE: This talk is part of the “28 Days to Change” program not yet released.
Continue readingBreath Of Life
NOTE: This talk is part of the “28 Days to Change” program not yet released.
Continue readingBreath Of Release
NOTE: This talk is part of the “28 Days to Change” program not yet released.
Continue readingBreath Of Empowerment
NOTE: This talk is part of the “28 Days to Change” program not yet released.
Continue readingGuided Long Form Meditation
NOTE: This talk is part of the “28 Days to Change” program not yet released.
Continue readingBreathing Q & A plus Long Form Meditation
In this highly informative Q&A session followed the Long Form Meditation, Shifu Ahles answers questions on Breathing Exercises and how to get the maximum health benefit from them. Other Q&A include: Breathing during exercise and the potential barriers people experience to proper breathing, starving the body of oxygen due to tension and stress and sleep apnea. Learn how to use the Command Breath for a Complete Release of Built up Tension and Stress. Long Term Meditation is taught and the end of the talk.
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