A superb talk that is sure to resonate with everyone who lives in this fast paced, stressed world where we find ourselves separating more and more from what “oneness” and what is “sacred”. Shifu Ahles accurately paints a picture of this artificial environment we have created and the toll it takes in terms of stress and good health. He explains how the modern martial artist can use the practice to reconnect with his or her world by living amongst the chaos but not of it.
Continue readingAn diverse Q&A session with Shifu Ahles where a variety of topics of interest to the marital arts student is discussed including application for warm up kicks, dietary considerations in developing a kung fu body, the tie in between the study of the arts and acupuncture as well as guidance for practicing when an injury occurs.
Continue readingShifu Ahles gives us much to think about in this talk that explores the question “why practice martial arts?” As he reminds us of the many gifts the art can give he also touches upon a variety of other topics such as not letting other’s problems become your own, allowing yourself to be ok with not doing something well, controlling your thoughts, injuries and pain during practice and more. Worth listening to more than once to get the full benefit of this talk.
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