Q & A: Practical Applications, Kung Fu Body, Diet, Injury Guide – 6/9/11

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An diverse Q&A session with Shifu Ahles where a variety of topics of interest to the marital arts student is discussed including application for warm up kicks, dietary considerations in developing a kung fu body, the tie in between the study of the arts and acupuncture as well as guidance for practicing when an injury occurs.

About the Author Shifu Ahles

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