Tag Archives for " Enlightenment "
Perspective: Attitude & Respect
This enlightening talk about perspective causes listeners to ask themselves a questions that enable them to identify their attitude and perspective in life. Shifu Ahles begins this talk tying in our emotions with our health and explains how we can empower ourselves by looking within rather than outside of ourselves when we need to fix things. The two stories told at the end make for a lasting impression and illustrate how positive change can result from having one’s true self revealed. NOTE: This talk is part of the “28 Days to Change” program not yet released.
Continue readingQ & A: Exercising When Sick, Panic During Meditation, Tension, Crying
A diverse Q&A session, that is well worth listening through to the end for some surprises. This talk starts with a discussion about exercising while sick and feelings of panic and anxiety during meditation. How to breathe in a way that controls the body’s tension is explained and how being a slave to our senses affect ultimately works against us. Get answers to why someone might cry during meditation along with rare insight to what realization and enlightenment feels like according to Shifu Ahles. The talk concludes with dealing with pain from the past and learning to work your way through it.
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