Reverse Q & A – Meditation Experiences

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The tables are turned in this reverse Q&A where Shifu Ahles gets to ask the questions and students answer! This talk gets interesting as students and audience members describe their own personal meditation experiences including what challenges they face when trying to meditate. You’ll find some useful tips as you listen as fellow students discuss what methods worked for them when facing similar challenges.

About the Author Shifu Ahles

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