The Importance of Consistent Practice

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Forget your favorite TV show and tune into this week’s talk instead that is packed with information about your training. In this highly relatable talk, Shifu Ahles takes us through the importance of consistent practice both physical and mental so that in times of crisis or disaster, you will be able to call upon your training when it is needed the most…in your real life. This talk ends with a very interesting question about meditation and discovering your true self that leads to some excellent information that you will not want to miss out on.

About the Author Shifu Ahles

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