Q & A: Focus on NOW – Fight or Flight – Wide Angle Vision

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Some very interesting questions and responses come up in this Q&A with Shifu Ahles as he addresses questions like: whether it is beneficial to put mind elsewhere when experiencing stressful thoughts or is that an avoidance technique, why there was a delayed emotional reaction after staying calm during a confrontation, how the practice has the potential to help high blood pressure and wide angle vision.

About the Author Shifu Ahles

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