All posts by BMA

That Inner Voice – An Introspective Poem

That Inner Voice There’s a deep part of you that seems to hide, It may be loaded with worry, fear, envy, or pride. To the immature soul concerned mostly with outward impression, What’s within is unknown, for there’s no growth without confession. Empowerment comes when you drop all the lies, And open yourself to more […]

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Is a Lack of Awareness Slowing Killing Your Relationship?

What is the key to a good and lasting relationship? I would think the number one way to have a good relationship is listening. We learned a long time ago we have two ears, one mouth, we should listen at least twice as much as we speak. But is listening just using our ears? When […]

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Talk Less; Listen More: Learning to Listen without Ears

Be quiet and listen to someone you are with. Don’t talk so much – listen. This challenge is all about REALLY learning to listen but not just with with your ears. Whomever you’re with, watch them, listen to them. When you speak and you say something, pay attention to their response. How do they really […]

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How do you know when you are pushing yourself too hard physically training?

How intense should you train is relative to where you are in your training – meaning how much body conditioning has already taken place for what you are practicing. You know how much you can push yourself based on if you are exhausted you are when you are done. If later in the day you […]

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99 Balloons for Elliot

It is impossible to watch this beautiful video and not be moved and inspired. A true lesson in how one’s perspective can make all the difference in the world. Watch and share…

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The Secret to Creating Your Own Conscious Will

There’s a saying, “Environment is stronger than will”, is it? When Ananda, a student of the Buddha, asked his teacher, ‘Master, is it true that half the battle is one’s associations?” to which the Buddha replied, “No, Ananda, this is incorrect, it is the whole battle.” Modern research strongly supports the Buddha’s answer from thousands […]

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