Tag Archives for " Anger "

Q & A: Emotional Control, Visualization, Feeling of Separation, Practice Questions

In this Q&A where Shifu Ahles explains how to not “throw gas on the fire” when faced with confrontation. He answers questions on visualization in training and during meditation and explains how to do the Concentration Exercise. Listeners will find out how not to allow fear and frustration get in the way of learning. How to practice at home and scheduling rotation of skill sets. This talk is key for students of the martial arts or any body mind discipline.