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BMA Talks – Members Only
Most Recent Talks Available
Pre-2012 Archived Talks
(By Date)
Q & A: Tracker School Experiences, Group Practice, and Toughness
Cultivating Positive Daily Habits, Expanding Consciousness & Being Human
Reverse Q & A – Meditation Experiences
The Importance of Consistent Practice
The Characters & Meaning of our Motto
Q & A: Prescriptive Practice, Planning for Progress, Passive Assertion
How to Practice in the Martial Arts – Passion, Purpose & Measuring True Progress
How To Practice: The 5 P’s in Martial Arts & Life
Does Magic or Misery Find You? How to Put Meaning & Mastery into Your Life
Revealing the Deeper Meaning Behind Chinese Characters
Q & A: Fear vs Intuition, How to Recognize when No Choice but to Fight
Q & A: Why Choose Ba Gua? Meditation Struggles, Meditate for Wellness
Stress and Loss of Sacredness from Living in An Artificially Created World
Q & A: Practical Applications, Kung Fu Body, Diet, Injury Guide
Why Practice?
Q & A: Releasing Bodily Tension, Breathing, Meditation
Perspective: Attitude & Respect; Parts 3 & 4 of Series
Perspective: Limitations & Reasons; Parts 1 & 2 of Series
“Awareness of Thought” Part 4 of Series
“Awareness of Feeling” Part 3 of Series
“Awareness of Influences” Part 2 of Series
“Awareness in Relationships” Part 1 of Series
“Decide To Make An Effort” Part 4 of Series
“Decide To Be Disciplined” Part 3 of Series
“Decide To Stay The Course” Part 2 of Series
“Decide To Show Up” Part 1 of Series
End of Year Talk
“Meditation Dangers” Part 4 of Meditation Series
“Meditation For Change” Part 3 of Meditation Series
“Meditation For Awakening” Part 2 of Meditation Series
“Meditation For Clarity” Part 1 of Meditation Series
Q & A: (Releasing Bodily Tension, Breathing, Meditation)
Breathing Q & A plus Guided Long Form Meditation
“Breath of Empowerment” Part 3 of Breathing Series
“Breath of Release” Part 2 of Breathing Series
“Breath of Life” Part 1 of Breathing Series
The 7 Keys To Change Your World
The Ultimate Goal plus Q & A
The Illusion of the Easy Way
Q &A: Power of External Environment, Meditation & Depression
Building a Solid Foundation plus Q & A
Lessons from Life Events: Value of Consistency, Q&A
Panic Doesn’t Help – Reacting to Life and Injuries
Q & A: Meditation Experience, Psychology & Mindfulness, Remaining Sharp with Repetitive Practice
24/7 Practice & Commitment
(We apologize for the poor audio quality of this one)
Martial Artist case in the Media; Q & A
Balancing Workload with Discipline to Practice plus Q & A
Q&A: Safety & Growth, Practice Time, Defense & Law
It’s Easy to Quit, But At What Cost?
Q & A: Instilling Follow Through, Conflict in Speaking Out, Feeling True Joy, Reaction when Student Leaves
ABC’s of Self Development plus Q&A: Dealing with Prejudice, Cold Behavior, Visualization & Concentration
Q & A: Qigong & Injuries, Focus, Getting Back To A Pure, More Innocent Mind
Q & A: Meditation and Dealing with Addictions, Respect for Self in Martial Arts, Dr. Yang Jwing Ming and Master Park’s Styles
Grief Release: Understanding Your Body’s Energy, Tools for Dealing with Emotions such as Grief, Guilt & Despair
Q & A: Meditation, Concentration, Visualizations, Intimidating People, Impact of Age & Ego on Practice
Q & A: Emotional Control, Visualization, Feeling of Separateness, Practice Questions
Announcing BodyMindAwakening.com
Doing One Thing
Q & A: Natural Muscularity, Functional Exercise, Empty Calories, Hidden Power, Happiest People
What Is Possible?
Q & A: Brain Capabilities, Mind’s Defense Mechanisms, Overcoming Fear
Life’s Little Lessons: Clearing Away the Clouds
Q & A: How Can Meditation help you to be Less Stressed & More Relaxed?
Causes of Stress & Fear: Jobs, Media Labels and Judgements, Misplaced Values
How I started meditating plus Q&A:
Eyes open or closed? Is there a best approach?
What more difficult, physical or mental aspect?
Does unplug the hearing mean temporary deafness? What if it’s 5 or 10 against me?
Do we each have the same amount of Qi?
Mindfulness
How to get started studying Eastern Philosophy?
What can I do about flabby arms and weak legs?
Do I need weight training?
If I focus on the feeling of smoking, I want to smoke.
Getting What You Want From The Practice & Life (Part 3)
Getting What You Want From The Practice & Life (Part 2)
Getting What You Want From The Practice & Life (Part 1)
Q & A: Awareness, Expressing Power, Bodily Reactions To Stress, A Guide For Change
End of Year Talk
NOW in Vogue
Patience & Perseverance plus Q&A
Why record practice experiences?
What is “natural breathing”?
Is it normal to feel better on one side than the other?
Getting “spacey” during practice
How do I watch the breath during meditation?
The Privilege To Practice
Q&A
A strong new feeling while exercising with a cold
Feeling anxiety and panic during meditation practice
What is the proper way to breath normally?
Why would someone cry during meditation?