BodyMindAwakening.com: Personal Growth Videos, Meditation & BodyMind Training Resources

Welcome to BodyMindAwakening.com

BodyMindAwakening takes a unique training approach to personal growth and self development by employing a proven BodyMindTraining™ system that is based on natural principles rather than intellectual theory. At BMA, we believe that anyone who is willing to do the work required to take control over their own mental, physical and spiritual well being can find their way to living a happier, healthier, and less stressed existence given the proper guidance and necessary skills.

Sometimes, all that is missing to help achieve your personal goals, is to find the right teacher to guide and motivate you. Shifu Ahles is a teacher whose depth of understanding and expertise is born out of decades of BodyMindTraining™. In addition to his extensive first hand experience with meditation, self discipline and mindfulness training, he has overcome some of the most challenging and tragic events that one could experience. All of this makes him uniquely qualified to help others overcome their own personal challenges.

BodyMindAwakening Talks

Personal Growth - Meditation - Philosophy - BodyMind Training


BodyMindAwakening.com is a resource for people who seek to improve themselves in body, mind and spirit. Shifu Ahles is a teacher with over 25 years experience and an expert in the martial arts supplemented by years of training in the healing arts. He has met with amazing results by teaching this BodyMind Training™ approach to many hundreds of people in person. Now, thanks to this online personal growth video series, he is able to share his vast personal knowledge, insights and experiences on helping people to gain a new perspective and let go of all of the stress and anxiety that is the root of so many illnesses today. Watch the clip below to get taste of the BMA talks…

Learning to Accept What Is

How Much Energy is Wasted Trying to Change the Unchangeable?

For years now, these talks have been highly effective in helping all types of people, learn to cope with the many issues they face today as the information contained in them provide people with the inspiration, guidance and tools they need.

These powerful on-line training talks, that deliver valuable information about personal growth and self development week after week, are available exclusively to BMA members. Subscribe today and find out for yourself…

How BMA Weekly Talks Can Help…:

• Learn to be free from constant stress, worry & anxiety
• Gain a sense of calm & clarity leading to better decision making
Increase self awareness through meditation, breathing & other training methods
• Recognize and break out of negative patterns of behavior
• Discover natural methods to improve your mental & physical fitness levels
• Gain self control, avoiding knee-jerk reactions
• Enjoy improved relationships, even with people who normally tend to “push your buttons”

No quick cures are provided or promises are made in these training talks because real change doesn’t happen in an instant. Real change occurs one step at a time. These talks are designed to help people expand their thinking, increase their self awareness and are designed for the thinking person who is truly interested in furthering their own self development.

Think you don’t have to work on yourself? Check out a clip from this talk given by Shifu Ahles…

Excuses, Excuses…Breaking Down the Barriers to Change

Why You Keep Getting What You’ve Always Gotten


Learn more about becoming a BMA Member and getting access to new online video talks each and every week. We are offering a special price for new members for a LIMITED TIME. Or, if you are anxious to get started on the path towards self improvement and personal growth, sign up here for a 3-Day Trial Subscription for only $1.00 and discover for yourself how to start changing the way you experience your world!