Tag Archives for " Wide Angle Vision "

Q & A: Meditation, Concentration, Visualizations, Intimidating People, Impact of Age & Ego on Practice

Shifu Ahles tackles questions from his student audience and clearly explains the different forms of meditation, including a pre-meditation exercise, and the benefits and application of each. A great talk to better understand the real world challenges and questions that arise during concentration or meditation practice. Topics shift to how to deal with intimidating people, overcoming the ego and how to overcome difficulties encountered when learning a new skill. He wraps up the talk with an explanation of how bodymind training can slow the aging process.