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	<description>Meditation, Personal Growth &#38; BodyMind Training Video Talks: BodyMindAwakening.com</description>
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		<title>How Well Do You Love? Great Relationships Start With You</title>
		<link>http://www.bodymindawakening.com/2391/meaningful-love-relationships-fulfillment/</link>
		<comments>http://www.bodymindawakening.com/2391/meaningful-love-relationships-fulfillment/#comments</comments>
		<pubDate>Sun, 12 Feb 2012 14:44:39 +0000</pubDate>
		<dc:creator>Shifu Ahles</dc:creator>
				<category><![CDATA[BMA Talk Highlights]]></category>
		<category><![CDATA[Inspiration]]></category>

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		<description><![CDATA[In the spirit of February and the upcoming Valentine&#8217;s Day, I thought I&#8217;d write a bit about love, relationships, and how to approach it in a way that is most fulfilling for you and those you care about. First, seek completion within yourself. A healthy relationship is not 50/50, or two &#8220;half people&#8221; that come [...]]]></description>
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		<title>The Qualities of a Great Student (part 1)</title>
		<link>http://www.bodymindawakening.com/2382/qualities-great-student-part-1/</link>
		<comments>http://www.bodymindawakening.com/2382/qualities-great-student-part-1/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 16:22:37 +0000</pubDate>
		<dc:creator>Shifu Ahles</dc:creator>
				<category><![CDATA[BMA Talk Highlights]]></category>

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		<description><![CDATA[Anyone who is serious about their martial arts training needs to watch this video that is one of a three part series. In this talk Shifu Ahles discusses the qualities of what makes a great martial arts student but as always he also correlates it to everyday life. Want to be a success in anything you do? Tune in for this week's talk. ]]></description>
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		<title>Students Speak: Qualities of a Great Student &amp; Why They Stick With It</title>
		<link>http://www.bodymindawakening.com/2372/martial-arts-great-student-qualities/</link>
		<comments>http://www.bodymindawakening.com/2372/martial-arts-great-student-qualities/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 16:21:30 +0000</pubDate>
		<dc:creator>Shifu Ahles</dc:creator>
				<category><![CDATA[BMA Talk Highlights]]></category>

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		<description><![CDATA[A reverse Q&#038;A where Shifu Ahles gives students the chance to speak out on what they think are the qualities of a great student of the martial arts. This is followed by students explaining their reasons for taking classes and how their reasons evolved or changed over time. Non martial arts students just may be surprised at the diverse reasons for joining and what these students reveal about what they really get from the practice. ]]></description>
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		<title>Q &amp; A: Good Student, Mindful Walking, Clarity &amp; Human Nature, Opening Energy Pathways</title>
		<link>http://www.bodymindawakening.com/2367/student-mindful-walking-clarity/</link>
		<comments>http://www.bodymindawakening.com/2367/student-mindful-walking-clarity/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 16:15:18 +0000</pubDate>
		<dc:creator>Shifu Ahles</dc:creator>
				<category><![CDATA[BMA Talk Highlights]]></category>

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		<description><![CDATA[In this Q&#038;A students ask excellent questions ranging from how to be a great student, maintaining mindfulness while in motion, and whether clarity is a natural state of mind for humans plus more. Shifu Ahles provides insightful responses to these questions in this Q&#038;A session and leaves the listener with much to think about. ]]></description>
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		<title>Putting Practice Into Action: A Story of Self Defense</title>
		<link>http://www.bodymindawakening.com/2334/martial-arts-practice-in-action/</link>
		<comments>http://www.bodymindawakening.com/2334/martial-arts-practice-in-action/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 19:29:04 +0000</pubDate>
		<dc:creator>Shifu Ahles</dc:creator>
				<category><![CDATA[BMA Talk Highlights]]></category>

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		<description><![CDATA[This week's talk centers around the retelling of Sun's story of real life self defense and the importance of making our practice real. Sifu Brown's student was forced to put his practice into action applying his physical and mental training to save his own life against a knife attack in Detroit. Shifu Ahles goes through some of the ABC's of self defense and reminds us of the consequences of not knowing what to do if faced with real danger. A motivating and important talk for everyone to hear. ]]></description>
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		<title>How To Respond Better To Life&#8217;s Many Challenges</title>
		<link>http://www.bodymindawakening.com/2328/responding-lifes-challenges/</link>
		<comments>http://www.bodymindawakening.com/2328/responding-lifes-challenges/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 19:02:01 +0000</pubDate>
		<dc:creator>Shifu Ahles</dc:creator>
				<category><![CDATA[BMA Talk Highlights]]></category>

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		<description><![CDATA[In this talk Shifu Ahles talks about how bad things happen to everyone and even though some get more than their fair share how you respond can make all the difference in what follows. Find out how to train a reflex to catch those negative thoughts that can send you on a downward spiral. This is a compelling talk that can be a catalyst for positive change. Watch it now!  ]]></description>
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		<title>End of Year 2011 at the Blue Dragon School</title>
		<link>http://www.bodymindawakening.com/2309/blue-dragon-school-year-end-2011/</link>
		<comments>http://www.bodymindawakening.com/2309/blue-dragon-school-year-end-2011/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 23:19:10 +0000</pubDate>
		<dc:creator>Shifu Ahles</dc:creator>
				<category><![CDATA[BMA Talk Highlights]]></category>

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		<title>Q &amp; A: Meditation Methods, Meaning of Kung Fu, Why the Change?</title>
		<link>http://www.bodymindawakening.com/2281/meditation-methods-meaning-kung-fu-change/</link>
		<comments>http://www.bodymindawakening.com/2281/meditation-methods-meaning-kung-fu-change/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 19:34:30 +0000</pubDate>
		<dc:creator>Shifu Ahles</dc:creator>
				<category><![CDATA[BMA Talk Highlights]]></category>

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		<slash:comments>0</slash:comments>
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		<title>Higher &amp; Deeper: Raising Your Skills By Depth of Experience</title>
		<link>http://www.bodymindawakening.com/2276/raising-skills-depth-experience/</link>
		<comments>http://www.bodymindawakening.com/2276/raising-skills-depth-experience/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 19:33:53 +0000</pubDate>
		<dc:creator>Shifu Ahles</dc:creator>
				<category><![CDATA[BMA Talk Highlights]]></category>

		<guid isPermaLink="false">http://www.bodymindawakening.com/?p=2276</guid>
		<description><![CDATA[In this talk we go digging for buried treasure. How often do we miss out on treasures in life because we stop digging too soon thinking what we are looking for simply isn’t there? We often go digging little holes all over the place but never really finding out just how high and deep we can really go in our life and practice.  This talk is both a motivational and educational one as Shifu Ahles takes us through the steps and stages of learning something new eventually in order raise our skill level through depth of experience.]]></description>
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		<title>A Quality Life, Journaling, and Developing the Will</title>
		<link>http://www.bodymindawakening.com/2272/quality-life-journaling-will/</link>
		<comments>http://www.bodymindawakening.com/2272/quality-life-journaling-will/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 19:31:03 +0000</pubDate>
		<dc:creator>Shifu Ahles</dc:creator>
				<category><![CDATA[BMA Talk Highlights]]></category>

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		<description><![CDATA[What does it take to live a quality life and what role does the practice of martial arts have in helping us to build that life for ourselves?  This week’s talk gives perspective on how we cheat ourselves if we get something we did not work for or try to coast based on prior accomplishments. Discover how keeping a journal can be a window of awareness for our reactions to things and serve as a guide for improvement. By the end of this talk you will also find out how to develop your will to develop a strong body and mind. ]]></description>
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